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Front of Hydra-Charge tub showing HYDRATION label and Orange Mango flavor, 60 servings on white background #flavor_orange mango

Hydra-Charge - 60SV

Daily Electrolyte Drink

$34.00

Front view of Pre-Kaged Pre-Workout tub, Strawberry Lemonade, black label with pink PRE-WORKOUT and 20 servings #flavor_strawberry lemonade

Pre-Workout (Pre-Kaged)

Our Original Award-Winning Pre-Workout

$39.00

Front view of Kaged Creatine HCl tub showing Creatine HCl label, unflavored variant and net wt 1.98 oz on white background #flavor_unflavored

Creatine HCl™

Patented, Bioavailable Creatine*

$24.00

Front view of Kaged Whey Protein Isolate 3 lb tub showing WHEY PROTEIN ISOLATE label, chocolate flavor and 41 servings #flavor_chocolate

Whey Protein Isolate

Fast-Digesting Protein

$74.00

Infographic showing headline 'HEALTH-FIRST HYDRATION' with benefit icons and text (cellular hydration, overall health support, less than 1g carbs) and a tilted Hydra‑Charge pouch

Infographic showing ALL 5 KEY ELECTROLYTES in Hydra-Charge stick, plus coconut water, taurine, and antioxidant blend

Comparison chart: KAGED Hydra‑Charge sticks — <1g carbs, 5 electrolytes, SPECTRA antioxidants vs competitor — 13g carbs, 3 electrolytes

Promotional banner showing headline 'Hydration for Every Pursuit', text that Hydra‑Charge fuels busy, active lifestyles with bullets listing travelers, health enthusiasts, gym athletes, and a man lifting a 45 lb dumbbell

Promotional banner GREAT-TASTING, NATURAL FLAVORS above three Hydra-Charge sticks: Orange Mango, Fruit Punch, Pink Lemonade

Nutrition facts for Fruit Punch, Orange Mango, Pink Lemonade - 5 calories per packet; sodium 115 mg

Back of Hydra-Charge Variety Stick Bag 30ct showing headline Fuel Your Fluid Balance, nutrition facts, flavor columns, and certification logos

Hydra-Charge Variety Stick Bag - 30ct

$24.00

A delicious electrolyte drink mix that provides hydration, antioxidants, and endurance support, all with less than 1g of sugar.*

Flavors: Fruit Punch, Orange Mango, & Pink Lemonade

Size:

30 Sticks

30 Sticks 15 Sticks 1 Stick

Flavor:

Variety Pack

Tested by Informed Sport®

Every batch is independently verified by Informed Sport, tested for hundreds of banned substances and heavy metals.

Benefits

Improves endurance + stamina
Increase nitric oxide levels
Combats free radical production
Supports healthy hydration

Description

Hydration (Hydra-Charge®) is a delicious electrolyte drink mix that provides hydration, endurance, and antioxidant support for athletes of all levels, all with less than 1g of sugar.*

Delivers 5 Essential Electrolytes
Enhances Performance & Endurance*
Refreshing, Delicious & Thirst Quenching
Provides Powerful Antioxidant Support*
No Artificial Colors, Flavors, or Dyes

How to Use

Directions: Mix 1 stick of Kaged Hydration (Hydra-Charge®) in 10-14 ounces of water. It’s perfect on its own or with other Kaged supplements. Use it as your base in a custom stack suited to your goals.

Supplement Facts

Supplement Facts

Hydra-Charge Variety Stick Bag - 30ct30 Sticks / Variety Pack

$24.00

Infographic showing HEALTH-FIRST HYDRATION DRINK headline and electrolytes list with three Hydra-Charge single-serve sticks

Man with braided hair and tattooed arms drinking a pink supplement from a KAGED shaker against a plain studio background

Benefits

Clean, Daily Electrolyte Matrix

Coconut Water Powder

500mg of nature's superfood - carefully freeze dried

Abundance of Electrolytes

351mg of essential electrolytes like calcium, phosphorus, magnesium, sodium, and potassium.

Boost Performance

1g of Taurine to support improved endurance, cellular water balance, and electrolyte utilization.*

Science-Backed Ingredients

Every Ingredient Has a Job

Sodium icon

Sodium 115MG

Sodium is the primary electrolyte lost in sweat, and our “goldilocks” dose helps replenish what you lose to support nerve, muscle, and fluid balance without overdoing it.

Close-up of magnesium mineral rock showcasing metallic crystalline texture with soft gray blurred background

Magnesium 15MG

Magnesium is one of the body's most essential minerals, supporting everything from bone health and DNA synthesis to better sleep and peak performance.

Close-up of phosphorus powder showing a fine reddish-brown texture representing the electrolyte ingredient

Phosphorous 37MG

Phosphorus is an often-overlooked electrolyte that's essential for bone health, muscle contraction, nerve function, and DNA synthesis, making it a key addition to any serious hydration formula.

graphic showing Spectra Antioxidant Blend 100MG callout highlighting antioxidant support

Spectra™ Antioxidant Blend 100MG

Spectra™ is a premium blend of 29 fruit, vegetable, and herbal extracts designed to deliver powerful antioxidant support for your overall health.

Close-up of potassium crystals showcasing translucent, glass-like texture representing the electrolyte potassium on a dark blue background

Potassium 107MG

Potassium works in balance with sodium to regulate fluids and support muscle contractions–an essential electrolyte for staying properly hydrated.

Calcium 37MG icon

Calcium 37MG

Calcium goes beyond just strong bones; it's essential for muscle function and nerve signaling, and since it's lost through sweat, replenishing it is key to staying at your best.

Close-up of coconut fruit water powder showcasing freeze-dried flakes on a light background

Coconut Fruit Water Powder 500MG

One of nature’s superfoods, we use freeze-dried coconut water powder made with a low-temperature dehydration process.

Taurine ingredient icon

Taurine 1,000MG

Taurine is an amino acid that supports cellular hydration and helps your body actually utilize the electrolytes you're taking in, making every other ingredient in this formula work harder.

Incredible Taste icon

Incredible Taste

Third-party tested icon

Third-Party Tested

Fully Dosed icon

Fully Dosed

Victor M.

Kaged has surpassed my expectations. The taste, the ingredients and mixability of products is awesome. Love this brand, so far I have had two of my workout partners do the switch to Kaged as well.

Blurred front view of Hydra-Charge tub held on a hand behind water-droplet glass showcasing condensation and hydration label

Hydra-Charge Variety Stick Bag - 30ct

Frequently asked questions

Hydra-Charge Variety Stick Bag - 30ct

Does Kaged Hydration Have Caffeine In It?

Kaged Hydration is capped at a max of 1.2mg of caffeine per serving, which comes from the SPECTRA™ antioxidant blend. This is an amount so low that even caffeine-sensitive individuals don't typically feel any stimulant effects. For reference, the average cup of coffee has about 100x that, and a cup of decaf coffee has around 2mg of caffeine.

What Are The Ingredients in Hydra-Charge?

Hydra-Charge contains five key electrolytes: sodium, potassium, magnesium, calcium, and phosphorus.

What Is Hydra-Charge Sweetened With?

Hydra-Charge contains less than 1g of sugar, and is sweetened with a combination of steviol glycosides and sucralose.

What Are The Differences Between Hydra-Charge and Kaged Hydration Elite?

Hydration Elite, contains more electrolytes, additional ingredients to support performance, and is designed to be taken around intense training.

In contrast, Hydra-Charge is great any time of day. Hydra-Charge is also available in more flavors.They’re both health-conscious, delicious electrolyte drinks. Which one is for you depends on your routine and goals.

They’re both health-conscious, delicious electrolyte drinks. Which one is for you depends on your routine and goals.

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Overall rating: 4.8566217 / 5 from 2741 reviews.

AI Generated Review Summary

Hydra-Charge Variety Stick Bag - 30ct offers delicious electrolyte hydration with less than 1g of sugar per serving. Customers praise its refreshing taste, effective hydration, and powerful antioxidant support. The drink mix is easy to prepare and provides essential electrolytes for enhanced performance and endurance.

Summary topics

Hydration Effectiveness: 6%
Hydration Feeling: 5%
Hydration System: 9%
Ingredient Quality: 3%
Drink Taste: 58%

Review topics: ["ingredients","results","quality","taste","color","improvement","feel","service","benefits","husband","value","issues","texture","consistency","packaging","price","amount","formula","look","line","body","bottle","hydration","shipping","sugar","energy","customer service","use","boost","container"].

Review highlights

"Great taste, satisfies hydration look forward to drinking all that water all day long with hydra charge" — Anonymous
"Hydra charge mixes well and tastes amazing!" — Patrick B.
"Good taste, mix easy, quality ingredients." — David M.

Reviews

I like the hydration but not the mix

"The taste is good but it doesn't mix nearly well enough and leaves residue at the bottom of the glass or shaker"

— Joe R. (3/5)

Great Taste

"Love the flavors, I have tried most of these flavors and they are very good. Combine that with the cleanliness of the product and this is an exceptional buy."

— Victor M. (5/5)

Littyyyy

"Not only does it have proper dosaging and the Amazing anti ox blend but the the forms of each ingredient are pure quality such as magnesium while most use oxide ( pointless ) they use citrate easy on the stomachs and orally bioavailable"

— Insta: a. (5/5)

Consistently great!

"Wonderful! Low calorie, great taste!"

— Abigail S. (5/5)

Good hydration product

"This is a good hydration product. It tastes great, low calorie, and makes drinking more water through the day an easy task."

— Nick B. (5/5)

Fantastic Hydrator

"Have tried others. Kaged is our go-to. Pleased with the ingredients and the flavors are subtle without a fake aftertaste."

— Jeff S. (5/5)

Love these since day 1

"Pink Lemonade has been a savior for years"

— Rami (5/5)

Amazing Product…Great Taste!

"Love this product! I use it in every bottle of water I drink. No after-taste like other brands and the selection of flavors is amazing! I’ve been using this product faithfully for 4 years now, haven’t found another that comes close to how good this tastes! My favorites flavors right now are Fruit Punch and Hibiscus Pear!"

— Gina D. (5/5)

Love it so much

"I cannot live without this drink strawberry is my favorite, but I love fruit punch also haven’t tried the others, but I have to have an extra one at all times so that I never run out. It helped me to get off soda and sweet tea"

— Madelyn F. (5/5)

Long time Hydra Charge user

"Been using this product since it came out via Kris Gethin, I have always enjoyed this product. Best tasting, and since I am very particular about ingredients, this meets all of my standards. Great product"

— Clifton B. (5/5)

Q&A

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Promotional Disclaimer

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Results may vary.