Sodium · 115mg
The main electrolyte lost in sweat, dosed to replenish without overdoing it, so you can drink it any time of day.
Potassium · 140mg
Works with sodium to balance fluid inside your cells and support normal muscle contraction.*
Magnesium · 15mg
Involved in over 600 enzymatic reactions, and one of the most common mineral shortfalls.*
Calcium · 37mg
Supports muscle function and nerve signaling, and it's lost in heavy sweat.*
Phosphorus · 37mg
An often-overlooked electrolyte that supports muscle contraction, nerve conduction, and bone health.*
Taurine · 1g
Helps move electrolytes into your cells so your body makes the most of them.*
Coconut Water Powder · 500mg
Freeze-dried coconut water, made with a low-temperature process.
SPECTRA™ · 100mg
An antioxidant blend of 29 fruit, vegetable, and herbal extracts for overall health support.*
Natural Cane Sugar
3g of cane sugar and stevia keeps the Sucralose Free version at just 20 calories.