
Day 3:Rest Day
You’ve earned it—it’s rest day. I don’t know about you, but I’m ready to give my body a break. You can either get a cardio session done today or take the full day to relax and get life tasks done. I’m going to get a cardio session done this morning because it works well with my schedule. Whatever you do, have a great day!

Stay Connected
The Kaged Newsletter delivers fitness tips to achieve your ideal physique, exclusive access to new product launches, and involves you in the Kaged community. We won't spam you like other brands, and if you're not into it, unsubscribe at any time.
Join our Inner Circle
Unlock Exclusive Content and Connect with a Community Committed to Health and Wellness






Third-Party Tested
Banned Substance Free

Clean Ingredients
Non-GMO, Gluten-Free

Designed For Athletes
Trusted by 14,000+ Worldwide